Core Energy Yoga Teacher Training
Training will consist of physical yoga sessions, practice teaching exercises, meditation, and self inquiry work including but not limited to journaling, sharing, and group exercises. We empower and encourage our trainees to be a generator of the training; to reach out and actively search for new discoveries, insights, and breakthroughs.
Cornerstones of the training will be authenticity and a strong connection to maintaining one's energy and space as a human being. Emphasis will be on developing your capacity to ground, center, and clear your space as a teacher. You will also learn and memorize the sequence based off Baptiste Power Vinyasa Yoga to deliver it effectively while understanding it's anatomical points of significance.
The initial 100 hours
will have you prepared with the ability and knowledge to teach, may it be in
your home or possibly at Core. After completing your 200-Hour training you
are certified and able to teach in the community. Completing training certifies
you to teach Power Yoga under Core Energy Yoga’s Registered Yoga School
distinction through Yoga Alliance.
What to Bring
Days are fun and full and breaks are short. We encourage you to bring plenty
of snacks, drinks and consider packing lunches so that you don't have to rush
on your breaks. You'll want a water bottle, electrolytes, journal & pen, and
extra-extra yoga clothes.