Heather took her first yoga class when she was a new mom wanting to get back in shape. She fell in love instantly, though took many breaks through the years. Every return to her mat felt like coming home, with benefits far beyond simple exercise. She finally decided to go through teacher training 15 years later! This transformation also took Heather back to exploring her passion for art and creativity, as she developed her love for sharing yoga with others.
Her favorite thing about yoga is that it meets each individual where they are in each moment, opening up to amazing possibilities on and off the mat. Along with yoga and art, Heather gets opportunities everyday to practice patience in her role as mom to two teenagers. She also enjoys time spent with family & friends, traveling, live music, reading (a lot), and getting messy with home projects that sometimes actually get finished!