Join the Core Community Today!!
30 Days for $30
New Local Yogis Only
EXPERIENCE TRANSFORMATION AND POWER
(Please arrive 15 min early to your first class
door lock at class time.)
Power Vinyasa Yoga practice supports you to raise your vitality and physical power and empowers you to create accelerated results in your overall body, strength and confidence. This practice will challenge and support you in attaining the results you desire and deserve in your life.
Core Energy Yoga is Overland Park's first hot yoga studio offering Power Vinyasa Yoga in the tradition of
Baron Baptiste.
We are a studio for awareness, transformation, growth and power. Discover the energy that exists inside you through the presence of movement and breath.
Be a part of the fastest growing practice and expand your own space to create something new for you, your practice and your life.
SO WHAT ARE YOU WAITING FOR??
YOU ARE READY NOW...
What is POWER VINYASA YOGA
Core Energy and the HEAT
Hot Yoga at Core Energy is practiced in an infrared heated room with controlled humidity and heat panels which allows for a safe, comfortable and therapeutic experience are set at 95 degrees. The heat penetrates the body and not the air which causes us to sweat out toxins and impurities, without breathing in circulated bacteria from others. Also, the muscles relax which relieves tension, increases flexibility and mobility, and prevents injury.
People of all ages, experience, body type, flexibility and strength can practice hot yoga. The practice is used by people for many reasons from reducing chronic pain to cosmetic. As therapy people use it if they are experiencing discomfort with their mind and/or body, including breathing problems. Some cosmetic reasons are for weight loss, a toned body, better posture and improved complexion.
For more info on the studio and our heat click here.