Please join us as of March 19th 2020 for Virtual Classes through ZOOM!! Our Schedule is found on MindBody App and right here:
Monday-Friday 6am, noon and 5:45pm Virtual Vinyasa
Saturday 8:30am meditation
Saturday 9-10:15am Virtual Vinyasa
Sunday 9-10:15am Virtual Vinyasa
Sunday 5:30pm Yin
Here is the Zoom information for you:
1. Sign up online using MindBody or our website coreenergykc.com.
2. Download Zoom App
3. Join a class using this link:
The link will take you right to the classroom with your teacher! Come 15 minutes early and connect with your community!
After our initial Om's the teacher will mute you all to minimize distractions and background noises, please stay on mute during practice. You can use video or no video, either way you will be able to see your teacher!
Memberships are vital to the sustainability of Core Energy Yoga and we are grateful for the continued support of our members. As we follow guidelines I will continue to be aware of how this impacts your own financial situation and I will do my best to make it right for all.
We've come this far and our work, this practice is so powerful. We have the tools to continue practicing, to keep connecting, to staying present and to be YES-ES!!
Any donations for class is appreciated at this time and you can donate through this link:
Reach out if you have any questions or troubles logging on. See you on your mat!!
Susan 913-980-5273 text or call xo
EXPERIENCE TRANSFORMATION AND POWER
(Please arrive 15 min early to your first class
door lock at class time.)
Power Vinyasa Yoga practice supports you to raise your vitality and physical power and empowers you to create accelerated results in your overall body, strength and confidence. This practice will challenge and support you in attaining the results you desire and deserve in your life.
Core Energy Yoga is Overland Park's first hot yoga studio offering Power Vinyasa Yoga in the tradition of
We are a studio for awareness, transformation, growth and power. Discover the energy that exists inside you through the presence of movement and breath.
Be a part of the fastest growing practice and expand your own space to create something new for you, your practice and your life.
SO WHAT ARE YOU WAITING FOR??
YOU ARE READY NOW...
What is POWER VINYASA YOGA
Core Energy and the HEAT
Hot Yoga at Core Energy is practiced in an infrared heated room with controlled humidity and heat panels which allows for a safe, comfortable and therapeutic experience are set at 95 degrees. The heat penetrates the body and not the air which causes us to sweat out toxins and impurities, without breathing in circulated bacteria from others. Also, the muscles relax which relieves tension, increases flexibility and mobility, and prevents injury.
People of all ages, experience, body type, flexibility and strength can practice hot yoga. The practice is used by people for many reasons from reducing chronic pain to cosmetic. As therapy people use it if they are experiencing discomfort with their mind and/or body, including breathing problems. Some cosmetic reasons are for weight loss, a toned body, better posture and improved complexion.
For more info on the studio and our heat click here.