Susan Melsa, 300 RYT and BAPTISTE CERTIFIED INSTRUCTOR
"Community with intention, support and connection is what drives me to offer Core Energy Yoga to each and every. Love of movement, fitness and athletics has been in my life since I can remember. I was active in dancing, skiing, swimming, sports through most of my life.
I attended The Cooper Clinic in 1995, which began my personal training/aerobic instruction and wellness path as I worked at health clubs and private personal training studios.
Baptiste Yoga entered my life August 2012 and my life shifted. Baron and Baptiste Yoga opened my life to new possibilities, physical and mental awareness, but most of all the ability to stay present. During training my life opened even more when I met Sid McNairy from Sid Yoga. As our community grows we also find support and energy with Outlaw Yoga and Lindsay Lusignea from Red Lila Yoga.
I am more present in my life, with my family, my children, friends and community. As my practice grows the space grows within it, then radiates outward. I am so excited to see what all of us can create together. Our community will support local charities through KC Yoga Project and abroad through Africa Yoga Project. When positive energy and positive actions surround you, your life can and will shift."
"Welcome to Core Energy, your place, your practice, your energy!"
Susan is a certified Baptiste Yoga Instructor.
Susan has completed Level I, Level II, Level III and Art of Assisting through Baptiste Yoga Institute. Susan is looking forward to traveling and working with the Baptiste Team. Susan will continue trainings with the Baptiste Institute and complete 500 hour training in 2018.
Susan was honored when asked to join Lululemon Athletica as an Ambassador for 2014-2016.
Susan is involved and instructed 2015/2016 Yoga on the Steps and Living Beyond Breast Cancer.
Susan supports community events to get new yogi's on their mats, like Yoga on the Pitch, Corporate classes, Athletic team private sessions, group classes and Motivational speaking.
The door at the studio is always open!! (unless we are teaching). Come see us soon!!